Events

Past Events

Holiday Lights Run 2011

Tuesday, 20 December 2011 – 7:00 pm

Washington Court Hotel, Washington, DC

Functional Movement Screening, Assessing and Addressing Athlete’s Risk for Injury

Thursday, 20 October 2011 – 7:00 pm

Spot and Health - Northwest

Pink Jams Benefit Happy Hour

Tuesday, 18 October 2011 – 6:30 pm

Triggerpoint Therapy and Self-Myofascial Release

Saturday, 15 October 2011 – 1:00 pm

Sport and Health - Bethesda

Energy Systems Development (ESD): creating a periodized conditioning program

Thursday, 6 October 2011 – 7:00 pm

Sport and Health - Northwest

Running vs. Jogging

Saturday, 1 October 2011 – 12:01 pm

Balance Gym, Kalorama

Strength training for endurance athletes

Wednesday, 28 September 2011 – 6:00 pm

Balance Gym, Thomas Circle

Developing core strength for running

Thursday, 22 September 2011 – 6:00 pm

Balance Gym, Thomas Circle

August Happy Hour

Tuesday, 30 August 2011

Fun run with Potomac River Running Store

Monday, 8 August 2011 – 6:30 pm

Ballston, VA

Member Happy Hour

Monday, 18 July 2011 – 5:00 pm