DC Capital Striders Running Group offers free, all-comers group runs around the Washington, D.C. region. Group runs are led by knowledgeable hosts and are open to runners of all paces and ability levels. Paces and distance will vary depending on which runners attend each week. Weekly runs will be listed on each groups Facebook page each week. This is where you can RSVP to the weekly run(s) and ask questions you wish for the run group hosts. Please know your own health. Running can be dangerous and we are not responsible for anything that may happen to you during one of our runs.

Runs may be canceled or rescheduled due to various reasons so check the Facebook pages for the most up to date information. Please only ask to join the Facebook pages if you are interested in running with that group.

Monday

Evening

Northern VA - Manassas (Trail)

Where: Manassas Battlefield (Various trailheads each week)

When: 6:00 pm

Led by: George and/or Lou

Facebook Group: https://www.facebook.com/groups/dccswolfpack

Northern VA - Arlington (Mix of Road and Trail)

Where: Cherrydale United Methodist Church - 3701 Lorcom Lane, Arlington, VA 22207

6:00 pm

Led by: Adam and/or Steve

DCCS Arlington Facebook Page: https://www.facebook.com/groups/arlingtonroadandtrail

Washington DC - National Mall - Smithsonian

6:30 pm

Bikeshare Station - Smithsonian Metro

Led by Guillermo 

DCCS Smithsonian Facebook Page: https://www.facebook.com/groups/dccssmithsonian

Northern VA - Vienna

6:30 pm

Caboose Brewing Company and Tavern - 520 Mill Street, NE Vienna, VA

Led by Erika and/or Ana

DCCS Vienna Facebook Page: https://www.facebook.com/caboosetrailsandales

Tuesday

No scheduled runs on Tuesdays at the present time.

Wednesday

Evening

Northern VA - Great Falls (Trail Run)

6:00 pm

Great Falls Park Visitors Center or Difficult Run

Trail run in partnership with Virginia Happy Trails Running Club (VHTRC)

Led by Rick and Tom

DCCS Trail Running Wolfpack Facebook Page: https://www.facebook.com/groups/dccswolfpack/

Washington DC - Shaw/Bloomingdale

6:30 pm

Shaw’s Tavern - 520 Florida Avenue, NW

Led by Tyler

DCCS Shaw/Bloomingdale Facebook Page: https://www.facebook.com/groups/dccsshawbloomingdale

Thursday

Morning

Alexandria, VA

6:30 AM

St. Elmo’s Coffee Pub - 529 Montgomery Street, Alexandria VA

Led by George, Rob and/or Lauren

DCCS Alexandria Group Facebook Page: https://www.facebook.com/groups/481845045502808/

Friday

No scheduled group runs on Fridays.

Saturday

Washington DC - Dupont Circle

8:00 or 9:00 am (season dependent)

Statue in center of Dupont Circle

Led by Suvarna and Larkin

DCCS Dupont Circle Facebook Page: https://www.facebook.com/groups/dccsdupontcircle

Bethesda (on hold)

DCCS Bethesda Facebook Page: https://www.facebook.com/groups/449144033243744

Sunday

No scheduled runs on Sundays at the present time.