DC Capital Striders Running Group offers free, all-comers group runs around the Washington, D.C. region. Group runs are led by knowledgeable hosts and are open to runners of all paces and ability levels. Paces and distance will vary depending on which runners attend each week. Weekly runs will be listed on each groups Facebook page each week. This is where you can RSVP to the weekly run(s) and ask questions you wish for the run group hosts. Please know your own health. Running can be dangerous and we are not responsible for anything that may happen to you during one of our runs.
Runs may be canceled or rescheduled due to various reasons so check the Facebook pages for the most up to date information. Please only ask to join the Facebook pages if you are interested in running with that group.
Monday
Evening
Northern VA - Manassas (Trail)
Where: Manassas Battlefield (Various trailheads each week)
When: 6:00 pm
Led by: George and/or Lou
Facebook Group: https://www.facebook.com/groups/dccswolfpack
Northern VA - Arlington (Mix of Road and Trail)
Where: Cherrydale United Methodist Church - 3701 Lorcom Lane, Arlington, VA 22207
6:00 pm
Led by: Adam and/or Steve
DCCS Arlington Facebook Page: https://www.facebook.com/groups/arlingtonroadandtrail
Washington DC - National Mall - Smithsonian
6:30 pm
Bikeshare Station - Smithsonian Metro
Led by Guillermo
DCCS Smithsonian Facebook Page: https://www.facebook.com/groups/dccssmithsonian
Northern VA - Vienna
6:30 pm
Caboose Brewing Company and Tavern - 520 Mill Street, NE Vienna, VA
Led by Erika and/or Ana
DCCS Vienna Facebook Page: https://www.facebook.com/caboosetrailsandales
Tuesday
No scheduled runs on Tuesdays at the present time.
Wednesday
Evening
Northern VA - Great Falls (Trail Run)
6:00 pm
Great Falls Park Visitors Center or Difficult Run
Trail run in partnership with Virginia Happy Trails Running Club (VHTRC)
Led by Rick and Tom
DCCS Trail Running Wolfpack Facebook Page: https://www.facebook.com/groups/dccswolfpack/
Washington DC - Shaw/Bloomingdale
6:30 pm
Shaw’s Tavern - 520 Florida Avenue, NW
Led by Tyler
DCCS Shaw/Bloomingdale Facebook Page: https://www.facebook.com/groups/dccsshawbloomingdale
Thursday
Morning
Alexandria, VA
6:30 AM
St. Elmo’s Coffee Pub - 529 Montgomery Street, Alexandria VA
Led by George, Rob and/or Lauren
DCCS Alexandria Group Facebook Page: https://www.facebook.com/groups/481845045502808/
Friday
No scheduled group runs on Fridays.
Saturday
Washington DC - Dupont Circle
8:00 or 9:00 am (season dependent)
Statue in center of Dupont Circle
Led by Suvarna and Larkin
DCCS Dupont Circle Facebook Page: https://www.facebook.com/groups/dccsdupontcircle
Bethesda (on hold)
DCCS Bethesda Facebook Page: https://www.facebook.com/groups/449144033243744
Sunday
No scheduled runs on Sundays at the present time.