Run4Wishes - 5K, 10K, 3 Hour, 6 Hour Trail Run/Race

DC Capital Striders is proud to partner with Adventure Trail Race and CrossFit Occoquan Bay presenting a series of trail racing events in one day.  Choose from 5K or 10K distance trail race, OR go ahead and run for 3 or 6 hours (individuals or partnered).   ALL money raised from this event will benefit Make a Wish Foundation - MidAtlantic!

When:  Saturday, September 23, 2017

Where: Meadowood Recreation Area  

             10406 Gunston Road

             Lorton, VA 22079

Websitehttps://www.recreation.gov/recreationalAreaDetails.do?contractCode=NRSO&recAreaId=4112

Timeline:  7 AM to 3 PM (final schedule of races will be emailed to participants prior to the event

7am -        6 Hour Check In 

8am -        6 Hour Start

10am -      3 Hour Check In

11am -      3 Hour Start

11:30am - 10K Check In

12:00pm - 5 K Check In

12:30pm - 10K Start

1:00pm -   5K Start

All participants will receive T-shirt and prizes will be awarded to top male, female and team in each race division.

Sign up Herehttp://tinyurl.com/ycxsduln

Facebook Pagehttp://tinyurl.com/y8jrudyt